Saturday, November 5, 2011

Power in punching re speed, strength, and fast twitch muscle fibres! Are U smart enough to answer this?

what I feel about boxing blows, is that its not most important how much power u put in the blow ,but where u hit the opponent.....so i feel it has little to do with muscle type and in fact when do perform a action like boxing, both type mussles are involved....

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